As a certified Empowerment and Growth Coach, I have completed extensive training in areas such as personal and professional development, psychology, goal setting, conflict management, mindset and effective communication. I am also a Certified Management Consultant with a Bachelor of Science in Business Management and a veteran of the U.S Air Force.
My goal is to empower women to be their best selves, know their amazing value and confidently achieve their goals and aspirations by crushing joy stealers and confidence smashers.
I take a collaborative and result-focused approach to our personal 1:1 coaching. By working together, we can identify strengths, overcome obstacles, as well as improve conflict management and communication. We will create a plan of action to build confidence and self-assurance to help you achieve your goals and aspirations. Our goal is to help you feel confident and have authority over your thoughts and behaviors when dealing with challenges or conflicts in business, relationships with family members or friends, life transitions (careers, new business, divorce, ending relationships, new jobs, etc.). We will guide you to become the best version of you.
Each plan is specifically tailored to meet you where you are, and we will collaboratively go from there.
I specialize in helping women strengthen confidence and authority over their thoughts and behavior in any situation.
By building self -confidence, improving conflict management and communication skills, transforming mindsets and perspectives, you will discover your best you and reach your full potential and become the master and authority of your life. YOU are your most valuable asset.
At Insight Coaching and Consulting, we are dedicated to helping women unlock their full potential. Through our personalized coaching approach, we guide clients to overcome personal conflicts, limiting beliefs, negative mindsets, and cultivate self-awareness - enabling them to not just survive but thrive and become the best version of themselves.
Do you want to become more confident, make better decisions, shut-down those negative voices and be a better version of you? My personal development coaching services can help you overcome those negative voices we all hear, explore your perceptions and lead with more self-assurance and confidence in your career, relationships, and social life.
Are you struggling to effectively manage your emotions and perspectives during conflicts with your significant other, family, co-workers, and/or friends? Do you want to learn how to confront without offending? My Gracefully Navigating Conflict Coaching services can help you whenever you face an interpersonal conflict or situation where someone's behavior is destructive to them self or others. learn specific strategies that will guide you in determining whether to address an issue, when to address and how to effectively approach the issue.
Do you want to clarify your goals, create an action plan and have an accountability process in place? My personal coaching and goal setting program can help clearly identify your goals and break them down into achievable steps. It will also help you overcome challenges, negative thinking and provide flexibility when changing circumstances occur. Get the results you want.
Do you want to improve your confidence, make better decisions, and effectively manage your emotions and perspectives during stressful conversations or situations at work or in your personal life? Do you often, wish you had said or done something different. Do you find yourself overthinking? Do you feel like more should be happening in your life? This package combines both the Glow and Grow Package the Gracefully Navigations Conflict and her goals packages (detailed above).